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Posture Health App

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App Name : Posture exercises for a strong and Healthy spine Supported devices : Android smartphones v 5.0 ( api 21 + ) Language : English Last update : 13 September 2020 (2.1) App logo : Cartoon image of a man resting in a deep squat position during his work break The app is a guide to introduce posture exercises into every day activities. it provides explanation for why it is important, and why do it every day, as well as the movement that are good for these problems. These problems are in most cases the cause of sedentary lifestyle, and especially the sitting in a chair lifestyle. There are eight exercises, that are split into two parts : the combination of the exercises of each sequence puts the body in different positions, and uses the joints ( shoulders , knees , hips) in angles that are not being used often during the day. For example, we work with our hands in front of us, because it is easy to do so, trying to work on something to the side or overhead, or
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The Blood Pressure

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This blog will present the blood pressure app, and will have more information on this topic in the  future updates to the blog App name on Google play store :       Blood Pressure: How it works + facts and info Platform:   Android Compatible versions:    API 21 and above (version 5.0 +) Release Date :   i took it down, until i make a better version of it Language :  English only at the moment Logo : a human heart pumping blood, the main organ responsible for creating this pressure Introduction: The blood pressure is one of the basic and necessary metrics that we, modern humans use to evaluate a person's health, along with blood sugar and the respiratory rate . In this app, i try to explain how this pressure is created, and what are the organs that are related to it, and the significance of the terms big or high number , and the measurement we get when we use the famous machine that wraps around the arm. One of the best ways you can learn about a subject,
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Calisthenics Timer

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App name : Calisthenics , HIIT interval workout Timer Category :  Sports / Tools Device Compatibility : Android version 5.1 and above (API 22 minimum) Latest update :  October 29 2019 App Logo : This   picture  represents a gymnastics ring hanging from above, with a silhouette of a girl with her legs in a straddle position, the combination of the objects form a clock ! I have been doing calisthenics and body weight training for a long time now, this is my first app dedicated to calisthenics practitioners, and people who train in general. App presentation :  working with the app is simple . Two timers available, depending on what you need for the day : one for calisthenics and body weight training, the second for interval workouts, also referred to as HIIT (High intensity interval training). Three complete workout examples are included to demonstrate how : - You  plan a calisthenics workout : warm up,skill training and accessory work ( accesso
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APP Page "Blood sugar : Test + Advice for healthy blood sugar"

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App name :   Blood sugar Health quiz Category: Health and fitness Device Type : Android phones ,version 4.1 minimum, API 19+ Date of Release : i decided not to release it back again. App Logo it represents a blood molecule surrounded by sugar molecules floating in the bloodstream Introduction:      Almost every family now have one or more members with some form of high blood sugar disease. Science and medicine are working towards finding a cure , but right now, the best thing we can do is to prevent it and be aware of the causes of such disease.       To provide a useful health tool that allows the user to understand the signs and symptoms of a high glucose level in the blood, i decided to create this app. First, a question comes to mind: why worry about elevated blood sugar ? ,it's   diabetes that i should be worried about , right ? well, having a level of sugar in the blood that is above normal for a prolonged period of time is the main
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Body fat calculator + 4 week weight loss plan

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App name: Body fat calculator + 4 week weight loss plan Category:    Health and Fitness Device compatibility : Android phones version 5.0 minimum (API 21 minimum) Release Date : July 2019 Last update   :    November 21 2020 (2.2) Languages :  English /French / Spanish / Russian / Arabic / Hebrew. Logo: App presentation : For anybody that is interested in the fasting approach (time restricted eating) to burn body fat, or just to try the fasting lifestyle for a short period, this app will be helpful to you. This is a health and fitness app, it does two things : - Calculates your body fat percentage - Provide a plan to lose weight using fasting, and walking. For the measurement part ,the app calculates the body fat percentage using the BMI (body mass index) , W-HR (waist to hip ratio). The body fat percentage  formula used in the app was the result of a study published in the international journal of Obesity and related Metabolic Disorders in 2002 ( it is
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Privacy Policy

This page is used to inform our app users about the type of information that our apps that show ads collects in order to personalize the advertisement experience. Before using any of my apps that shows ads, you should be aware of data collection. When you use the app, this automatically implies that you have read and agreed to the collection and use of information in relation to this policy.  This collected data is shared as described below. Information Collection and Use While using an app that can show ads, certain personally identifiable information(PII), will be collected, mainly but not limited to :    Device Advertising ID , SDK Version , Time Zone , Device Type,Battery level, Nearby signal towers  This information is not collected by me in any way, it is passed to the third party Ad provider. These third party services collect this information to better identify you and personalize the advertisement content that you might see while using one of our apps. the
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